Before we get into any details that aren’t directly about your TMJ treatment, let’s talk about the treatment itself. Remember that if you want it to work for you and your jaw health, you’ve got to use it as directed. If we say that you should wear your oral appliance every single night, then don’t skip a night. Instead, follow our suggestions exactly, so you know you’re doing all that you can.
Now, during the day when you don’t have your TMJ treatment in, you can support the treatment by ensuring you’re not pushing your jaw joints too hard. This means that you shouldn’t ask them to exert more than gentle force. When you are using your smile with all of your might to chew, break food apart, carry things, etc., you’re pushing too hard and can end up causing jaw joint damage.
Don’t move your jaw joints too much! Translation: Don’t chew gum, bite nails, etc. if you’d like your TMJ treatment to work its best.
Ensure you’re receiving TMJ treatment and that you’re helping it work for you when you visit us for jaw health protection! To learn more, schedule an appointment with your dentist by calling Allen & Neumann Family Dentistry in Pella, IA, today at (641) 628-1121.
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