One important way you can help any loved ones that might be struggling with sleep apnea, or yourself as well, is by knowing the various symptoms commonly associated with OSA. Loud snoring is just one of the warning signs that someone could be affected by OSA. Other common signals include headaches, particularly in the morning, irritability, problems concentrating or a general sense of fatigue, depression, increased blood pressure. In some cases, people even consciously awake during the night due to the sound of their own snoring, or the experience of gasping for breath.
Since OSA is caused when soft tissues block the airway, one way dentists can often help address and treat OSA is through the use of a sleep appliance which helps to keep the soft tissues in the mouth clear of the passageway during the night, as one sleeps. This custom sleep appliance is similar to a mouthguard worn during orthodontic treatment, or even to treat TMJ, which makes adjustment simple for many patients, particularly those who have worn mouthguards in the past. It is also far less intrusive than many alternatives, including the Continuous Positive Airway Pressure Machines that doctors often recommend for treating OSA.
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