Unless you know you have sleep apnea, the seemingly minor and disconnected things that could point to it might not seem like much to worry about. Sure, you snore a lot, but so do a lot of people. You might feel tired faster every day, but most people might not begin to worry until their… Read more »
You may not make all of the connections to your lifestyle decisions that you need to make right off the bat when it comes to addressing sleep apnea. You know, of course, that professionally provided sleep apnea treatment is a wonderful tool to help you sleep. However, when it comes to things as simple as… Read more »
Do you frequently wake up in the middle of the night, not because of your own struggles sleeping but because of your loved one’s loud snoring? Snoring can be a nuisance for an entire family, particularly while traveling or in tight quarters. Unfortunately, it can also be indication of a much bigger problem, namely Obstructive… Read more »
In a recent post, we looked at three different ways that untreated obstructive sleep apnea can have a serious negative impact on your health. Not only can it cause or exacerbate emotional and psychological issues like anxiety and depression, it can put you at a dramatically higher risk for cardiovascular problems. In addition, untreated sleep… Read more »