Keeping your smile strong and protected is much more involved than you might think. In fact, common oral bacteria cause damage in many ways, from causing dental decay to gum infection, wearing down your tooth’s natural layer of enamel, and so much more. Even more, once your protective layer of enamel is gone, it will not come back. Fortunately, everyday items can help strengthen your smile, including the use of water.
Every person requires water to survive, and consuming the appropriate amount necessary during the day comes with a number of health benefits. Believe it or not, water is also excellent for your pearly whites. You see, ordinary tap water contains a naturally-occurring mineral known as fluoride. When it comes into contact with your teeth, it actually helps strengthen your enamel and provides an added boost of strength.
In addition to rebuilding your protection, water also serves an important purpose in keeping your mouth clean. To learn more information about the benefits of water, reach out to our team today.
Citrus products such as oranges, limes, lemons, lemonade, and other juices may be tasty, but bear in mind that they contain a high level of acidity. Indeed, these natural acids actually erode your layer of enamel, exposing your natural teeth to the threats of infection, bacteria, and more.
While citrus items contain aspects that may harm your smile, they also contain health benefits as well. Because of this, your dentist does not recommend cutting it out of your life altogether, but merely consuming these products in moderation.
People tend to favor sports drinks over water because they provide a great number of electrolytes and keep you hydrated. What you might not be aware of, however, is that these beverages also contain excess sugars and sodium as well. Indeed, these sugars increase your chances of cavities and decay, which is why it is crucial you understand the nutrition facts behind what you consume.
Contact Allen & Neumann Family Dentistry in Pella, IA by calling 641-628-1121 to schedule your next appointment with our team and learn more today.
A common misconception about tooth loss is that it is a natural part of aging.…
Your smile is about more than just your teeth. Your periodontal tissue provides critical support…
When you look in the mirror, are you happy with what you see? For many…
If you are struggling with your smile, know that you do not have to do…
We know that you are spending enough time each day to focus on your oral…
When a tooth is infected, this could lead to major discomfort and after enough time,…