What in Turkey Makes Me Sleepy? The reason many people believed that turkey caused tiredness is due to the high content of tryptophan, an essential amino acid that increases the brain’s production of serotonin. Researchers now believe that the amount of tryptophan in turkey is not sufficient to make you take a nap. Though an… Read more »
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The Great American Smokeout
What is the Great American Smokeout? The American Cancer Society puts on the Great American Smokeout every third Thursday in November to raise awareness about the harmful side effects of tobacco. Even though tobacco is still the leading cause of premature deaths and preventable diseases in the United States. It’s shocking that despite tobacco’s grip… Read more »
Brushing to Blame for Tooth Sensitivity
When food and drinks prove to be too hot or too cold for your teeth but not for the rest of your mouth, then something is not right. If your teeth seem to suddenly develop their own nervous system, sending pain from the end of your tooth up to your gums, you may be suffering… Read more »